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Sleep Routines with Dr. Cara Natterson
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The last thing that Willa's mommy did before her bedtime was to
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Sleep Routines with Dr. Cara Natterson
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im
every parent knows the getting a baby to

sleep can be a real challenge
I'm here to speak with Amy Koch about

establishing a sleeper team for her
daughter
well can be difficult to get a baby
to learn how to sleep in the beginning

what a baby does that night
effects everybody in the house I'm still

working on it went well
you know they go through phases so if

your baby get a good night's sleep
everybody is much more patient and happy

and working as a team the next day
tell me what will is bedtime
routine is now she gets a nice bong
cozy back and then to her bedroom in
pets & Music Online the massaging
at the low share
and she gets in our jammies
East and by that time it's that time

Atlanticare
that wind down its really important the

last that where she goes to sleep
she needs to learn how to do that on how

when you were to allies the routine
you're telling her
it's about to be at that time it's

really about to be that time it's
bedtime
and your house are falsely
Amy your bedtime routine
a warm bath massage quiet time
and putting will it down sleepy but not

completely asleep
is a great routine thank you it is so

great my sister baby just plain
great for everybody everybody's happy

and
you seriously have a sense of

accomplishment bonus sleepy tease
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