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HOW TO CURE GINGIVITIS
In this Videojug film GP and health writer Dr Ellie Cannon talks you through the causes, symptoms and treatments available for gingivitis, or inflammation of the gums.
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Oral hygiene involves brushing your teeth regularly and using dental floss. Using mouthwash 2-3 times a week can also improve oral hygiene, but is not a substitute for brushing or flossing.
If you suffer from gingivitis you should avoid sugary food and food that can stick to your teeth, as this allows bacteria and plaque to build up on teeth which can worsen gingivitis.
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