首页>英语角 > 听力 > 美音 > 课 程 > 健康 > 大二>Quick Tip: How to Sprout Chia Seeds
Quick Tip: How to Sprout Chia Seeds
Question
If you soak chia seeds, they'll become very
提交
00:00
00:00
播放重放快退快进
Quick Tip: How to Sprout Chia Seeds
音量
Hi I'm Maria Saracen from Artfully Nourished.com and in this video for About.com I'm going to show you how to sprout chia seeds. To do this, you can use a glass bowl, an unglazed pie plate there are many options that can work well.The first step is to sprinkle your chia seeds over the surface you're using and make sure there's enough space between them.Next, you want to wet them but don't use too much water. If you soak chia seeds, they'll become very gelatinous and turn into a porridge.  So keep the water to a minimum. I find that gently misting them with a spray bottle works well.   Once that's done, move the chia seeds to a place that's warm and fairly dark - but don't put them in a cupboard or closet because they need ventilation. You can cover them, but make sure you leave room for air.Check on them every 8 hours or so and make sure they're moist but not drenched.As soon as you see little green shoots starting to come up, you can put them in a sunny area.Keep wetting them and letting them grow until they're a healthy green color and have open leaves. The process can take about a week.  And finally they're ready to be enjoyed!Thanks for watching and for more information about Chia seeds, please visit About.com 
视频文本已隐藏,本文本来自网络或网友仅供参考
显示视频文本

Discuss

0 comments
characters remainingSubmit
反馈