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What Is a Type A Personality?
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A desire to be the best and receive recognition for that is a driving force for Type A individuals,
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Hi, I'm Kaytie Sproul, here for About.com, and today we're going to talk about what constitutes a Type A personality, using information from About.com's Stress Management site.While the term "Type A" is thrown around often, it's not always fully know what specific characteristics make up this personality. Here are a few things to look out for if you think someone you know might be a Type A.A sense of urgency and general impatience are commonly found in Type A personalities. If you find yourself getting frustrated while waiting in line, interrupting others, or walking and talking at a rapid pace, you just might be a Type A. Additionally, Type A's are always painfully aware of the time and how little of it they have to spare. While these traits are likely to facilitate punctuality and efficiency in the person to whom they belong, they can also cause a great deal of stress, which can ultimately lead to numerous health issues. Free-floating hostility or aggressiveness which shows up as impatience, rudeness, being easily upset over small things, or ‘having a short fuse' are just a few of the other traits you might find in a Type A.You never have to worry about a Type A telling you exactly what he or she thinks, which can be a good thing if you're looking for an honest opinion. However, this blunt approach can also alienate family, friends, and acquaintances, and social isolation can eventually cause stress and depression. Competitiveness is yet another Type A personality trait, whether it be in a school, home, or office environment.A desire to be the best and receive recognition for that is a driving force for Type A individuals, many of whom are high achievers. The flip side to this is that Type A personalities put a lot of pressure on themselves and have a hard time letting go of failures, no matter how small. In the same vein, Type A personalities tend to have an extremely strong achievement orientation. It's not uncommon for Type A individuals to find themselves in stressful, demanding jobs where they can both thrive and make use of their most prominent skills.
However, too much of a good thing can be bad, so Type A individuals who choose high-stress career paths must keep close watch on their health. While there is a negative connotation to the term 'Type A', a personality such as this possesses unique qualities not often found elsewhere. The trick to being a Type A is knowing when to let go, and what stress management tools will help you achieve this.
Thanks for watching. To learn more, visit us on the web at About.com.
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